🏃 Outdoor Running Guide • Sunday, April 5
Best Time to Run in Alabaster
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Clear skies! Best time for an intense run.
Optimal Running Window
🏃 11:00 AM - 2:00 PM
Air quality is great today. Structure your run around 11:00 AM to 2:00 PM for the cleanest air.
📊 24-Hour Forecast
12:00 AM
AQI: 38
12AM
1:00 AM
AQI: 36
2:00 AM
AQI: 36
3:00 AM
AQI: 32
4:00 AM
AQI: 32
5:00 AM
AQI: 40
6:00 AM
AQI: 46
6AM
7:00 AM
AQI: 50
8:00 AM
AQI: 58
9:00 AM
AQI: 54
10:00 AM
AQI: 54
11:00 AM
AQI: 49
12:00 PM
AQI: 48
12PM
1:00 PM
AQI: 51
2:00 PM
AQI: 57
3:00 PM
AQI: 60
4:00 PM
AQI: 63
5:00 PM
AQI: 61
6:00 PM
AQI: 58
6PM
7:00 PM
AQI: 51
8:00 PM
AQI: 51
9:00 PM
AQI: 42
10:00 PM
AQI: 46
11:00 PM
AQI: 44
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Alabaster's air quality affects you and your family specifically.
Current Risk Level
High Risk
🔴
💡
Health Advice
Reduce prolonged outdoor exertion.
Est. Annual "Risky Days" for you:
~1 days/year
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