🌿 CleanAirData
🏃 Outdoor Running Guide • Sunday, April 5

Best Time to Run in Cabot

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Clear skies! Best time for an intense run.

Optimal Running Window

🏃 10:00 AM - 1:00 PM

Air quality is great today. Structure your run around 10:00 AM to 1:00 PM for the cleanest air.

📊 24-Hour Forecast

12:00 AM
AQI: 35
12AM
1:00 AM
AQI: 33
2:00 AM
AQI: 32
3:00 AM
AQI: 27
4:00 AM
AQI: 26
5:00 AM
AQI: 28
6:00 AM
AQI: 34
6AM
7:00 AM
AQI: 44
8:00 AM
AQI: 53
9:00 AM
AQI: 52
10:00 AM
AQI: 42
11:00 AM
AQI: 38
12:00 PM
AQI: 41
12PM
1:00 PM
AQI: 47
2:00 PM
AQI: 52
3:00 PM
AQI: 53
4:00 PM
AQI: 55
5:00 PM
AQI: 55
6:00 PM
AQI: 50
6PM
7:00 PM
AQI: 44
8:00 PM
AQI: 39
9:00 PM
AQI: 34
10:00 PM
AQI: 34
11:00 PM
AQI: 31
12 AM 6 AM 12 PM 6 PM 11 PM

🩺 My Health Risk Assessment

See how Cabot's air quality affects you and your family specifically.

Current Risk Level
High Risk
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💡

Health Advice

Reduce prolonged outdoor exertion.

Est. Annual "Risky Days" for you: ~1 days/year
View Full Air Quality Report for Cabot →