🌿 CleanAirData
🏃 Outdoor Running Guide • Sunday, April 5

Best Time to Run in Colonia

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Clear skies! Best time for an intense run.

Optimal Running Window

🏃 6:00 PM - 9:00 PM

Air quality is great today. Structure your run around 6:00 PM to 9:00 PM for the cleanest air.

📊 24-Hour Forecast

12:00 AM
AQI: 27
12AM
1:00 AM
AQI: 24
2:00 AM
AQI: 24
3:00 AM
AQI: 24
4:00 AM
AQI: 21
5:00 AM
AQI: 27
6:00 AM
AQI: 31
6AM
7:00 AM
AQI: 35
8:00 AM
AQI: 43
9:00 AM
AQI: 38
10:00 AM
AQI: 35
11:00 AM
AQI: 36
12:00 PM
AQI: 36
12PM
1:00 PM
AQI: 39
2:00 PM
AQI: 40
3:00 PM
AQI: 40
4:00 PM
AQI: 51
5:00 PM
AQI: 39
6:00 PM
AQI: 39
6PM
7:00 PM
AQI: 37
8:00 PM
AQI: 30
9:00 PM
AQI: 29
10:00 PM
AQI: 31
11:00 PM
AQI: 27
12 AM 6 AM 12 PM 6 PM 11 PM

🩺 My Health Risk Assessment

See how Colonia's air quality affects you and your family specifically.

Current Risk Level
Low Risk
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Health Advice

Enjoy the outdoors! Air quality is great.

Est. Annual "Risky Days" for you: ~0 days/year
View Full Air Quality Report for Colonia →