🏃 Outdoor Running Guide • Sunday, April 5
Best Time to Run in Garden Grove
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Clear skies! Best time for an intense run.
Optimal Running Window
🏃 10:00 AM - 1:00 PM
Air quality is great today. Structure your run around 10:00 AM to 1:00 PM for the cleanest air.
📊 24-Hour Forecast
12:00 AM
AQI: 38
12AM
1:00 AM
AQI: 36
2:00 AM
AQI: 35
3:00 AM
AQI: 30
4:00 AM
AQI: 31
5:00 AM
AQI: 31
6:00 AM
AQI: 42
6AM
7:00 AM
AQI: 47
8:00 AM
AQI: 54
9:00 AM
AQI: 50
10:00 AM
AQI: 46
11:00 AM
AQI: 41
12:00 PM
AQI: 43
12PM
1:00 PM
AQI: 49
2:00 PM
AQI: 54
3:00 PM
AQI: 55
4:00 PM
AQI: 60
5:00 PM
AQI: 53
6:00 PM
AQI: 51
6PM
7:00 PM
AQI: 50
8:00 PM
AQI: 43
9:00 PM
AQI: 39
10:00 PM
AQI: 37
11:00 PM
AQI: 37
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Garden Grove's air quality affects you and your family specifically.
Current Risk Level
High Risk
🔴
💡
Health Advice
Reduce prolonged outdoor exertion.
Est. Annual "Risky Days" for you:
~4 days/year
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