🏃 Outdoor Running Guide • Tuesday, August 18
Best Time to Run in Grand Junction
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
🏃 6:00 AM - 9:00 AM
Air quality is moderate. The best window is 6:00 AM - 9:00 AM. Sensitive groups should reduce intensity.
📊 24-Hour Forecast
12:00 AM
AQI: 57
12AM
1:00 AM
AQI: 56
2:00 AM
AQI: 58
3:00 AM
AQI: 54
4:00 AM
AQI: 55
5:00 AM
AQI: 55
6:00 AM
AQI: 59
6AM
7:00 AM
AQI: 69
8:00 AM
AQI: 74
9:00 AM
AQI: 76
10:00 AM
AQI: 69
11:00 AM
AQI: 68
12:00 PM
AQI: 65
12PM
1:00 PM
AQI: 69
2:00 PM
AQI: 74
3:00 PM
AQI: 83
4:00 PM
AQI: 79
5:00 PM
AQI: 79
6:00 PM
AQI: 71
6PM
7:00 PM
AQI: 68
8:00 PM
AQI: 69
9:00 PM
AQI: 60
10:00 PM
AQI: 60
11:00 PM
AQI: 59
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Grand Junction's air quality affects you and your family specifically.
Current Risk Level
Low Risk
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Health Advice
Enjoy the outdoors! Air quality is great.
Est. Annual "Risky Days" for you:
~0 days/year