🌿 CleanAirData
🏃 Outdoor Running Guide • Sunday, April 5

Best Time to Run in Lake Charles

Sponsor
GO

Clear skies! Best time for an intense run.

Optimal Running Window

🏃 11:00 AM - 2:00 PM

Air quality is great today. Structure your run around 11:00 AM to 2:00 PM for the cleanest air.

📊 24-Hour Forecast

12:00 AM
AQI: 42
12AM
1:00 AM
AQI: 39
2:00 AM
AQI: 36
3:00 AM
AQI: 32
4:00 AM
AQI: 33
5:00 AM
AQI: 38
6:00 AM
AQI: 46
6AM
7:00 AM
AQI: 54
8:00 AM
AQI: 56
9:00 AM
AQI: 56
10:00 AM
AQI: 52
11:00 AM
AQI: 43
12:00 PM
AQI: 45
12PM
1:00 PM
AQI: 49
2:00 PM
AQI: 53
3:00 PM
AQI: 59
4:00 PM
AQI: 62
5:00 PM
AQI: 58
6:00 PM
AQI: 55
6PM
7:00 PM
AQI: 52
8:00 PM
AQI: 48
9:00 PM
AQI: 45
10:00 PM
AQI: 41
11:00 PM
AQI: 45
12 AM 6 AM 12 PM 6 PM 11 PM

🩺 My Health Risk Assessment

See how Lake Charles's air quality affects you and your family specifically.

Current Risk Level
Moderate Risk
🟡
💡

Health Advice

Good for most outdoor activities.

Est. Annual "Risky Days" for you: ~1 days/year
View Full Air Quality Report for Lake Charles →