🏃 Outdoor Running Guide • Saturday, April 4
Best Time to Run in Lake Oswego
Sponsor
GO
Clear skies! Best time for an intense run.
Optimal Running Window
🏃 11:00 AM - 2:00 PM
Air quality is great today. Structure your run around 11:00 AM to 2:00 PM for the cleanest air.
📊 24-Hour Forecast
12:00 AM
AQI: 19
12AM
1:00 AM
AQI: 19
2:00 AM
AQI: 16
3:00 AM
AQI: 15
4:00 AM
AQI: 16
5:00 AM
AQI: 18
6:00 AM
AQI: 20
6AM
7:00 AM
AQI: 23
8:00 AM
AQI: 26
9:00 AM
AQI: 26
10:00 AM
AQI: 24
11:00 AM
AQI: 23
12:00 PM
AQI: 20
12PM
1:00 PM
AQI: 22
2:00 PM
AQI: 29
3:00 PM
AQI: 26
4:00 PM
AQI: 31
5:00 PM
AQI: 30
6:00 PM
AQI: 28
6PM
7:00 PM
AQI: 25
8:00 PM
AQI: 22
9:00 PM
AQI: 20
10:00 PM
AQI: 18
11:00 PM
AQI: 17
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Lake Oswego's air quality affects you and your family specifically.
Current Risk Level
Low Risk
🟢
💡
Health Advice
Enjoy the outdoors! Air quality is great.
Est. Annual "Risky Days" for you:
~0 days/year