🏃 Outdoor Running Guide • Sunday, April 5
Best Time to Run in Lincoln
Sponsor
CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
🏃 10:00 AM - 1:00 PM
Air quality is moderate. The best window is 10:00 AM - 1:00 PM. Sensitive groups should reduce intensity.
📊 24-Hour Forecast
12:00 AM
AQI: 57
12AM
1:00 AM
AQI: 53
2:00 AM
AQI: 55
3:00 AM
AQI: 48
4:00 AM
AQI: 48
5:00 AM
AQI: 52
6:00 AM
AQI: 60
6AM
7:00 AM
AQI: 65
8:00 AM
AQI: 74
9:00 AM
AQI: 71
10:00 AM
AQI: 64
11:00 AM
AQI: 64
12:00 PM
AQI: 66
12PM
1:00 PM
AQI: 70
2:00 PM
AQI: 68
3:00 PM
AQI: 70
4:00 PM
AQI: 75
5:00 PM
AQI: 78
6:00 PM
AQI: 67
6PM
7:00 PM
AQI: 69
8:00 PM
AQI: 62
9:00 PM
AQI: 58
10:00 PM
AQI: 59
11:00 PM
AQI: 57
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Lincoln's air quality affects you and your family specifically.
Current Risk Level
Low Risk
🟢
💡
Health Advice
Enjoy the outdoors! Air quality is great.
Est. Annual "Risky Days" for you:
~0 days/year