🏃 Outdoor Running Guide • Saturday, April 4
Best Time to Run in Longview
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Clear skies! Best time for an intense run.
Optimal Running Window
🏃 10:00 AM - 1:00 PM
Air quality is great today. Structure your run around 10:00 AM to 1:00 PM for the cleanest air.
📊 24-Hour Forecast
12:00 AM
AQI: 17
12AM
1:00 AM
AQI: 19
2:00 AM
AQI: 18
3:00 AM
AQI: 15
4:00 AM
AQI: 16
5:00 AM
AQI: 18
6:00 AM
AQI: 22
6AM
7:00 AM
AQI: 25
8:00 AM
AQI: 32
9:00 AM
AQI: 26
10:00 AM
AQI: 23
11:00 AM
AQI: 22
12:00 PM
AQI: 22
12PM
1:00 PM
AQI: 24
2:00 PM
AQI: 29
3:00 PM
AQI: 30
4:00 PM
AQI: 30
5:00 PM
AQI: 29
6:00 PM
AQI: 27
6PM
7:00 PM
AQI: 22
8:00 PM
AQI: 23
9:00 PM
AQI: 21
10:00 PM
AQI: 22
11:00 PM
AQI: 19
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Longview's air quality affects you and your family specifically.
Current Risk Level
Low Risk
🟢
💡
Health Advice
Enjoy the outdoors! Air quality is great.
Est. Annual "Risky Days" for you:
~0 days/year
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