🏃 Outdoor Running Guide • Saturday, April 4
Best Time to Run in Louisville
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
🏃 6:00 AM - 9:00 AM
Air quality is moderate. The best window is 6:00 AM - 9:00 AM. Sensitive groups should reduce intensity.
📊 24-Hour Forecast
12:00 AM
AQI: 60
12AM
1:00 AM
AQI: 58
2:00 AM
AQI: 55
3:00 AM
AQI: 53
4:00 AM
AQI: 54
5:00 AM
AQI: 57
6:00 AM
AQI: 64
6AM
7:00 AM
AQI: 71
8:00 AM
AQI: 76
9:00 AM
AQI: 71
10:00 AM
AQI: 73
11:00 AM
AQI: 71
12:00 PM
AQI: 69
12PM
1:00 PM
AQI: 74
2:00 PM
AQI: 75
3:00 PM
AQI: 75
4:00 PM
AQI: 86
5:00 PM
AQI: 75
6:00 PM
AQI: 77
6PM
7:00 PM
AQI: 74
8:00 PM
AQI: 71
9:00 PM
AQI: 65
10:00 PM
AQI: 65
11:00 PM
AQI: 63
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Louisville's air quality affects you and your family specifically.
Current Risk Level
Low Risk
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Health Advice
Enjoy the outdoors! Air quality is great.
Est. Annual "Risky Days" for you:
~0 days/year