🌿 CleanAirData
🏃 Outdoor Running Guide • Sunday, April 5

Best Time to Run in Madison

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Clear skies! Best time for an intense run.

Optimal Running Window

🏃 6:00 AM - 9:00 AM

Air quality is great today. Structure your run around 6:00 AM to 9:00 AM for the cleanest air.

📊 24-Hour Forecast

12:00 AM
AQI: 27
12AM
1:00 AM
AQI: 24
2:00 AM
AQI: 23
3:00 AM
AQI: 22
4:00 AM
AQI: 21
5:00 AM
AQI: 21
6:00 AM
AQI: 27
6AM
7:00 AM
AQI: 31
8:00 AM
AQI: 36
9:00 AM
AQI: 36
10:00 AM
AQI: 36
11:00 AM
AQI: 30
12:00 PM
AQI: 33
12PM
1:00 PM
AQI: 33
2:00 PM
AQI: 36
3:00 PM
AQI: 38
4:00 PM
AQI: 45
5:00 PM
AQI: 35
6:00 PM
AQI: 39
6PM
7:00 PM
AQI: 31
8:00 PM
AQI: 28
9:00 PM
AQI: 28
10:00 PM
AQI: 26
11:00 PM
AQI: 26
12 AM 6 AM 12 PM 6 PM 11 PM

🩺 My Health Risk Assessment

See how Madison's air quality affects you and your family specifically.

Current Risk Level
Low Risk
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💡

Health Advice

Enjoy the outdoors! Air quality is great.

Est. Annual "Risky Days" for you: ~0 days/year
View Full Air Quality Report for Madison →