🌿 CleanAirData
🏃 Outdoor Running Guide • Sunday, April 5

Best Time to Run in Nogales

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Clear skies! Best time for an intense run.

Optimal Running Window

🏃 11:00 AM - 2:00 PM

Air quality is great today. Structure your run around 11:00 AM to 2:00 PM for the cleanest air.

📊 24-Hour Forecast

12:00 AM
AQI: 25
12AM
1:00 AM
AQI: 26
2:00 AM
AQI: 23
3:00 AM
AQI: 24
4:00 AM
AQI: 24
5:00 AM
AQI: 26
6:00 AM
AQI: 30
6AM
7:00 AM
AQI: 37
8:00 AM
AQI: 43
9:00 AM
AQI: 37
10:00 AM
AQI: 40
11:00 AM
AQI: 30
12:00 PM
AQI: 31
12PM
1:00 PM
AQI: 37
2:00 PM
AQI: 39
3:00 PM
AQI: 43
4:00 PM
AQI: 42
5:00 PM
AQI: 42
6:00 PM
AQI: 41
6PM
7:00 PM
AQI: 37
8:00 PM
AQI: 36
9:00 PM
AQI: 31
10:00 PM
AQI: 29
11:00 PM
AQI: 28
12 AM 6 AM 12 PM 6 PM 11 PM

🩺 My Health Risk Assessment

See how Nogales's air quality affects you and your family specifically.

Current Risk Level
High Risk
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Health Advice

Reduce prolonged outdoor exertion.

Est. Annual "Risky Days" for you: ~7 days/year
View Full Air Quality Report for Nogales →