๐ Outdoor Running Guide โข Tuesday, October 13
Best Time to Run in North Lauderdale
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
๐ 11:00 AM - 2:00 PM
Air quality is moderate. The best window is 11:00 AM - 2:00 PM. Sensitive groups should reduce intensity.
๐ 24-Hour Forecast
12:00 AM
AQI: 57
12AM
1:00 AM
AQI: 54
2:00 AM
AQI: 54
3:00 AM
AQI: 52
4:00 AM
AQI: 49
5:00 AM
AQI: 51
6:00 AM
AQI: 59
6AM
7:00 AM
AQI: 66
8:00 AM
AQI: 74
9:00 AM
AQI: 73
10:00 AM
AQI: 64
11:00 AM
AQI: 64
12:00 PM
AQI: 64
12PM
1:00 PM
AQI: 63
2:00 PM
AQI: 72
3:00 PM
AQI: 79
4:00 PM
AQI: 82
5:00 PM
AQI: 77
6:00 PM
AQI: 73
6PM
7:00 PM
AQI: 67
8:00 PM
AQI: 60
9:00 PM
AQI: 57
10:00 PM
AQI: 57
11:00 PM
AQI: 59
12 AM 6 AM 12 PM 6 PM 11 PM
๐ฉบ My Health Risk Assessment
See how North Lauderdale's air quality affects you and your family specifically.
Current Risk Level
Moderate Risk
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Health Advice
Good for most outdoor activities.
Est. Annual "Risky Days" for you:
~1 days/year
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