🌿 CleanAirData
🏃 Outdoor Running Guide • Sunday, June 21

Best Time to Run in North Little Rock

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Clear skies! Best time for an intense run.

Optimal Running Window

🏃 6:00 AM - 9:00 AM

Air quality is great today. Structure your run around 6:00 AM to 9:00 AM for the cleanest air.

📊 24-Hour Forecast

12:00 AM
AQI: 43
12AM
1:00 AM
AQI: 35
2:00 AM
AQI: 37
3:00 AM
AQI: 34
4:00 AM
AQI: 37
5:00 AM
AQI: 35
6:00 AM
AQI: 44
6AM
7:00 AM
AQI: 49
8:00 AM
AQI: 55
9:00 AM
AQI: 54
10:00 AM
AQI: 52
11:00 AM
AQI: 52
12:00 PM
AQI: 47
12PM
1:00 PM
AQI: 54
2:00 PM
AQI: 56
3:00 PM
AQI: 58
4:00 PM
AQI: 63
5:00 PM
AQI: 58
6:00 PM
AQI: 56
6PM
7:00 PM
AQI: 51
8:00 PM
AQI: 47
9:00 PM
AQI: 46
10:00 PM
AQI: 42
11:00 PM
AQI: 38
12 AM 6 AM 12 PM 6 PM 11 PM

🩺 My Health Risk Assessment

See how North Little Rock's air quality affects you and your family specifically.

Current Risk Level
High Risk
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Health Advice

Reduce prolonged outdoor exertion.

Est. Annual "Risky Days" for you: ~1 days/year
View Full Air Quality Report for North Little Rock →