🏃 Outdoor Running Guide • Saturday, April 4
Best Time to Run in Oregon City
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Clear skies! Best time for an intense run.
Optimal Running Window
🏃 6:00 PM - 9:00 PM
Air quality is great today. Structure your run around 6:00 PM to 9:00 PM for the cleanest air.
📊 24-Hour Forecast
12:00 AM
AQI: 16
12AM
1:00 AM
AQI: 18
2:00 AM
AQI: 17
3:00 AM
AQI: 14
4:00 AM
AQI: 15
5:00 AM
AQI: 18
6:00 AM
AQI: 20
6AM
7:00 AM
AQI: 23
8:00 AM
AQI: 27
9:00 AM
AQI: 26
10:00 AM
AQI: 26
11:00 AM
AQI: 24
12:00 PM
AQI: 23
12PM
1:00 PM
AQI: 23
2:00 PM
AQI: 28
3:00 PM
AQI: 28
4:00 PM
AQI: 29
5:00 PM
AQI: 30
6:00 PM
AQI: 25
6PM
7:00 PM
AQI: 23
8:00 PM
AQI: 20
9:00 PM
AQI: 20
10:00 PM
AQI: 21
11:00 PM
AQI: 19
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Oregon City's air quality affects you and your family specifically.
Current Risk Level
Low Risk
🟢
💡
Health Advice
Enjoy the outdoors! Air quality is great.
Est. Annual "Risky Days" for you:
~0 days/year