๐Ÿƒ Outdoor Running Guide โ€ข Monday, October 12

Best Time to Run in Oxon Hill-Glassmanor

Sponsor
GO

Clear skies! Best time for an intense run.

Optimal Running Window

๐Ÿƒ 6:00 AM - 9:00 AM

Air quality is great today. Structure your run around 6:00 AM to 9:00 AM for the cleanest air.

๐Ÿ“Š 24-Hour Forecast

12:00 AM
AQI: 28
12AM
1:00 AM
AQI: 25
2:00 AM
AQI: 26
3:00 AM
AQI: 24
4:00 AM
AQI: 22
5:00 AM
AQI: 26
6:00 AM
AQI: 28
6AM
7:00 AM
AQI: 38
8:00 AM
AQI: 40
9:00 AM
AQI: 37
10:00 AM
AQI: 34
11:00 AM
AQI: 36
12:00 PM
AQI: 36
12PM
1:00 PM
AQI: 34
2:00 PM
AQI: 43
3:00 PM
AQI: 43
4:00 PM
AQI: 46
5:00 PM
AQI: 39
6:00 PM
AQI: 40
6PM
7:00 PM
AQI: 37
8:00 PM
AQI: 30
9:00 PM
AQI: 28
10:00 PM
AQI: 30
11:00 PM
AQI: 26
12 AM 6 AM 12 PM 6 PM 11 PM

๐Ÿฉบ My Health Risk Assessment

See how Oxon Hill-Glassmanor's air quality affects you and your family specifically.

Current Risk Level
Low Risk
๐ŸŸข
๐Ÿ’ก

Health Advice

Enjoy the outdoors! Air quality is great.

Est. Annual "Risky Days" for you: ~0 days/year

More Outdoor Guides in VA