🏃 Outdoor Running Guide • Saturday, April 4
Best Time to Run in Redland
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
🏃 6:00 AM - 9:00 AM
Air quality is moderate. The best window is 6:00 AM - 9:00 AM. Sensitive groups should reduce intensity.
📊 24-Hour Forecast
12:00 AM
AQI: 42
12AM
1:00 AM
AQI: 40
2:00 AM
AQI: 40
3:00 AM
AQI: 41
4:00 AM
AQI: 41
5:00 AM
AQI: 43
6:00 AM
AQI: 47
6AM
7:00 AM
AQI: 55
8:00 AM
AQI: 58
9:00 AM
AQI: 62
10:00 AM
AQI: 54
11:00 AM
AQI: 52
12:00 PM
AQI: 54
12PM
1:00 PM
AQI: 55
2:00 PM
AQI: 59
3:00 PM
AQI: 61
4:00 PM
AQI: 61
5:00 PM
AQI: 59
6:00 PM
AQI: 58
6PM
7:00 PM
AQI: 59
8:00 PM
AQI: 55
9:00 PM
AQI: 52
10:00 PM
AQI: 49
11:00 PM
AQI: 47
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Redland's air quality affects you and your family specifically.
Current Risk Level
Low Risk
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💡
Health Advice
Enjoy the outdoors! Air quality is great.
Est. Annual "Risky Days" for you:
~0 days/year
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