🏃 Outdoor Running Guide • Sunday, April 5
Best Time to Run in Saint Joseph
Sponsor
GO
Clear skies! Best time for an intense run.
Optimal Running Window
🏃 10:00 AM - 1:00 PM
Air quality is great today. Structure your run around 10:00 AM to 1:00 PM for the cleanest air.
📊 24-Hour Forecast
12:00 AM
AQI: 29
12AM
1:00 AM
AQI: 28
2:00 AM
AQI: 26
3:00 AM
AQI: 28
4:00 AM
AQI: 24
5:00 AM
AQI: 25
6:00 AM
AQI: 32
6AM
7:00 AM
AQI: 37
8:00 AM
AQI: 51
9:00 AM
AQI: 44
10:00 AM
AQI: 38
11:00 AM
AQI: 35
12:00 PM
AQI: 35
12PM
1:00 PM
AQI: 39
2:00 PM
AQI: 47
3:00 PM
AQI: 44
4:00 PM
AQI: 52
5:00 PM
AQI: 42
6:00 PM
AQI: 48
6PM
7:00 PM
AQI: 42
8:00 PM
AQI: 39
9:00 PM
AQI: 31
10:00 PM
AQI: 33
11:00 PM
AQI: 32
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Saint Joseph's air quality affects you and your family specifically.
Current Risk Level
Moderate Risk
🟡
💡
Health Advice
Good for most outdoor activities.
Est. Annual "Risky Days" for you:
~1 days/year