🏃 Outdoor Running Guide • Sunday, April 5
Best Time to Run in Sioux Falls
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
🏃 10:00 AM - 1:00 PM
Air quality is moderate. The best window is 10:00 AM - 1:00 PM. Sensitive groups should reduce intensity.
📊 24-Hour Forecast
12:00 AM
AQI: 42
12AM
1:00 AM
AQI: 46
2:00 AM
AQI: 45
3:00 AM
AQI: 37
4:00 AM
AQI: 35
5:00 AM
AQI: 40
6:00 AM
AQI: 52
6AM
7:00 AM
AQI: 59
8:00 AM
AQI: 61
9:00 AM
AQI: 59
10:00 AM
AQI: 57
11:00 AM
AQI: 53
12:00 PM
AQI: 55
12PM
1:00 PM
AQI: 57
2:00 PM
AQI: 58
3:00 PM
AQI: 61
4:00 PM
AQI: 64
5:00 PM
AQI: 62
6:00 PM
AQI: 60
6PM
7:00 PM
AQI: 57
8:00 PM
AQI: 53
9:00 PM
AQI: 50
10:00 PM
AQI: 48
11:00 PM
AQI: 49
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Sioux Falls's air quality affects you and your family specifically.
Current Risk Level
Low Risk
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Health Advice
Enjoy the outdoors! Air quality is great.
Est. Annual "Risky Days" for you:
~1 days/year