🏃 Outdoor Running Guide • Sunday, April 5
Best Time to Run in South Valley
Sponsor
GO
Clear skies! Best time for an intense run.
Optimal Running Window
🏃 6:00 PM - 9:00 PM
Air quality is great today. Structure your run around 6:00 PM to 9:00 PM for the cleanest air.
📊 24-Hour Forecast
12:00 AM
AQI: 26
12AM
1:00 AM
AQI: 25
2:00 AM
AQI: 23
3:00 AM
AQI: 25
4:00 AM
AQI: 22
5:00 AM
AQI: 26
6:00 AM
AQI: 30
6AM
7:00 AM
AQI: 40
8:00 AM
AQI: 43
9:00 AM
AQI: 44
10:00 AM
AQI: 40
11:00 AM
AQI: 36
12:00 PM
AQI: 36
12PM
1:00 PM
AQI: 35
2:00 PM
AQI: 36
3:00 PM
AQI: 46
4:00 PM
AQI: 51
5:00 PM
AQI: 42
6:00 PM
AQI: 37
6PM
7:00 PM
AQI: 37
8:00 PM
AQI: 30
9:00 PM
AQI: 28
10:00 PM
AQI: 30
11:00 PM
AQI: 26
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how South Valley's air quality affects you and your family specifically.
Current Risk Level
Moderate Risk
🟡
💡
Health Advice
Good for most outdoor activities.
Est. Annual "Risky Days" for you:
~0 days/year
More Outdoor Guides in NM
Las Cruces
Albuquerque
Rio Rancho