🌿 CleanAirData
🏃 Outdoor Running Guide • Sunday, April 5

Best Time to Run in Superior

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CAUTION

Fair conditions. Keep your run light.

Optimal Running Window

🏃 6:00 PM - 9:00 PM

Air quality is moderate. The best window is 6:00 PM - 9:00 PM. Sensitive groups should reduce intensity.

📊 24-Hour Forecast

12:00 AM
AQI: 56
12AM
1:00 AM
AQI: 54
2:00 AM
AQI: 50
3:00 AM
AQI: 49
4:00 AM
AQI: 45
5:00 AM
AQI: 49
6:00 AM
AQI: 57
6AM
7:00 AM
AQI: 65
8:00 AM
AQI: 74
9:00 AM
AQI: 71
10:00 AM
AQI: 66
11:00 AM
AQI: 64
12:00 PM
AQI: 64
12PM
1:00 PM
AQI: 66
2:00 PM
AQI: 70
3:00 PM
AQI: 72
4:00 PM
AQI: 74
5:00 PM
AQI: 74
6:00 PM
AQI: 65
6PM
7:00 PM
AQI: 64
8:00 PM
AQI: 60
9:00 PM
AQI: 55
10:00 PM
AQI: 60
11:00 PM
AQI: 54
12 AM 6 AM 12 PM 6 PM 11 PM

🩺 My Health Risk Assessment

See how Superior's air quality affects you and your family specifically.

Current Risk Level
Low Risk
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Health Advice

Enjoy the outdoors! Air quality is great.

Est. Annual "Risky Days" for you: ~2 days/year
View Full Air Quality Report for Superior →