🌿 CleanAirData
🏃 Outdoor Running Guide • Sunday, April 5

Best Time to Run in Surprise

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Clear skies! Best time for an intense run.

Optimal Running Window

🏃 10:00 AM - 1:00 PM

Air quality is great today. Structure your run around 10:00 AM to 1:00 PM for the cleanest air.

📊 24-Hour Forecast

12:00 AM
AQI: 23
12AM
1:00 AM
AQI: 21
2:00 AM
AQI: 21
3:00 AM
AQI: 20
4:00 AM
AQI: 19
5:00 AM
AQI: 19
6:00 AM
AQI: 22
6AM
7:00 AM
AQI: 31
8:00 AM
AQI: 36
9:00 AM
AQI: 31
10:00 AM
AQI: 29
11:00 AM
AQI: 26
12:00 PM
AQI: 27
12PM
1:00 PM
AQI: 30
2:00 PM
AQI: 35
3:00 PM
AQI: 38
4:00 PM
AQI: 40
5:00 PM
AQI: 33
6:00 PM
AQI: 35
6PM
7:00 PM
AQI: 27
8:00 PM
AQI: 29
9:00 PM
AQI: 24
10:00 PM
AQI: 25
11:00 PM
AQI: 24
12 AM 6 AM 12 PM 6 PM 11 PM

🩺 My Health Risk Assessment

See how Surprise's air quality affects you and your family specifically.

Current Risk Level
Moderate Risk
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Health Advice

Good for most outdoor activities.

Est. Annual "Risky Days" for you: ~2 days/year
View Full Air Quality Report for Surprise →