🏃 Outdoor Running Guide • Sunday, April 5
Best Time to Run in Troy
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Clear skies! Best time for an intense run.
Optimal Running Window
🏃 10:00 AM - 1:00 PM
Air quality is great today. Structure your run around 10:00 AM to 1:00 PM for the cleanest air.
📊 24-Hour Forecast
12:00 AM
AQI: 31
12AM
1:00 AM
AQI: 31
2:00 AM
AQI: 33
3:00 AM
AQI: 28
4:00 AM
AQI: 28
5:00 AM
AQI: 34
6:00 AM
AQI: 36
6AM
7:00 AM
AQI: 52
8:00 AM
AQI: 56
9:00 AM
AQI: 52
10:00 AM
AQI: 43
11:00 AM
AQI: 42
12:00 PM
AQI: 45
12PM
1:00 PM
AQI: 49
2:00 PM
AQI: 53
3:00 PM
AQI: 56
4:00 PM
AQI: 56
5:00 PM
AQI: 52
6:00 PM
AQI: 53
6PM
7:00 PM
AQI: 45
8:00 PM
AQI: 46
9:00 PM
AQI: 36
10:00 PM
AQI: 41
11:00 PM
AQI: 33
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Troy's air quality affects you and your family specifically.
Current Risk Level
Low Risk
🟢
💡
Health Advice
Enjoy the outdoors! Air quality is great.
Est. Annual "Risky Days" for you:
~0 days/year
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