🏃 Outdoor Running Guide • Sunday, April 5
Best Time to Run in Vestavia Hills
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
🏃 9:00 AM - 12:00 PM
Air quality is moderate. The best window is 9:00 AM - 12:00 PM. Sensitive groups should reduce intensity.
📊 24-Hour Forecast
12:00 AM
AQI: 38
12AM
1:00 AM
AQI: 38
2:00 AM
AQI: 35
3:00 AM
AQI: 32
4:00 AM
AQI: 33
5:00 AM
AQI: 37
6:00 AM
AQI: 48
6AM
7:00 AM
AQI: 50
8:00 AM
AQI: 59
9:00 AM
AQI: 53
10:00 AM
AQI: 51
11:00 AM
AQI: 47
12:00 PM
AQI: 53
12PM
1:00 PM
AQI: 54
2:00 PM
AQI: 57
3:00 PM
AQI: 61
4:00 PM
AQI: 63
5:00 PM
AQI: 56
6:00 PM
AQI: 53
6PM
7:00 PM
AQI: 53
8:00 PM
AQI: 48
9:00 PM
AQI: 46
10:00 PM
AQI: 42
11:00 PM
AQI: 38
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Vestavia Hills's air quality affects you and your family specifically.
Current Risk Level
High Risk
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💡
Health Advice
Reduce prolonged outdoor exertion.
Est. Annual "Risky Days" for you:
~1 days/year
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