🏃 Outdoor Running Guide • Thursday, August 20
Best Time to Run in Zachary
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
🏃 11:00 AM - 2:00 PM
Air quality is moderate. The best window is 11:00 AM - 2:00 PM. Sensitive groups should reduce intensity.
📊 24-Hour Forecast
12:00 AM
AQI: 51
12AM
1:00 AM
AQI: 52
2:00 AM
AQI: 47
3:00 AM
AQI: 40
4:00 AM
AQI: 39
5:00 AM
AQI: 49
6:00 AM
AQI: 55
6AM
7:00 AM
AQI: 59
8:00 AM
AQI: 68
9:00 AM
AQI: 60
10:00 AM
AQI: 61
11:00 AM
AQI: 55
12:00 PM
AQI: 54
12PM
1:00 PM
AQI: 59
2:00 PM
AQI: 64
3:00 PM
AQI: 62
4:00 PM
AQI: 67
5:00 PM
AQI: 68
6:00 PM
AQI: 66
6PM
7:00 PM
AQI: 59
8:00 PM
AQI: 53
9:00 PM
AQI: 55
10:00 PM
AQI: 54
11:00 PM
AQI: 53
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Zachary's air quality affects you and your family specifically.
Current Risk Level
Moderate Risk
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Health Advice
Good for most outdoor activities.
Est. Annual "Risky Days" for you:
~0 days/year