🏃 Outdoor Running Guide • Sunday, April 5
Best Time to Run in Bethany
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Clear skies! Best time for an intense run.
Optimal Running Window
🏃 11:00 AM - 2:00 PM
Air quality is great today. Structure your run around 11:00 AM to 2:00 PM for the cleanest air.
📊 24-Hour Forecast
12:00 AM
AQI: 39
12AM
1:00 AM
AQI: 35
2:00 AM
AQI: 39
3:00 AM
AQI: 34
4:00 AM
AQI: 30
5:00 AM
AQI: 39
6:00 AM
AQI: 43
6AM
7:00 AM
AQI: 53
8:00 AM
AQI: 59
9:00 AM
AQI: 54
10:00 AM
AQI: 53
11:00 AM
AQI: 51
12:00 PM
AQI: 47
12PM
1:00 PM
AQI: 48
2:00 PM
AQI: 57
3:00 PM
AQI: 55
4:00 PM
AQI: 58
5:00 PM
AQI: 60
6:00 PM
AQI: 56
6PM
7:00 PM
AQI: 51
8:00 PM
AQI: 45
9:00 PM
AQI: 46
10:00 PM
AQI: 42
11:00 PM
AQI: 41
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Bethany's air quality affects you and your family specifically.
Current Risk Level
Low Risk
🟢
💡
Health Advice
Enjoy the outdoors! Air quality is great.
Est. Annual "Risky Days" for you:
~0 days/year