🏃 Outdoor Running Guide • Saturday, April 4
Best Time to Run in Los Angeles
Sponsor
GO
Clear skies! Best time for an intense run.
Optimal Running Window
🏃 11:00 AM - 2:00 PM
Air quality is great today. Structure your run around 11:00 AM to 2:00 PM for the cleanest air.
📊 24-Hour Forecast
12:00 AM
AQI: 34
12AM
1:00 AM
AQI: 38
2:00 AM
AQI: 35
3:00 AM
AQI: 32
4:00 AM
AQI: 31
5:00 AM
AQI: 35
6:00 AM
AQI: 39
6AM
7:00 AM
AQI: 48
8:00 AM
AQI: 59
9:00 AM
AQI: 52
10:00 AM
AQI: 51
11:00 AM
AQI: 44
12:00 PM
AQI: 45
12PM
1:00 PM
AQI: 50
2:00 PM
AQI: 57
3:00 PM
AQI: 55
4:00 PM
AQI: 61
5:00 PM
AQI: 56
6:00 PM
AQI: 53
6PM
7:00 PM
AQI: 54
8:00 PM
AQI: 48
9:00 PM
AQI: 41
10:00 PM
AQI: 40
11:00 PM
AQI: 40
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Los Angeles's air quality affects you and your family specifically.
Current Risk Level
High Risk
🔴
💡
Health Advice
Reduce prolonged outdoor exertion.
Est. Annual "Risky Days" for you:
~6 days/year
More Outdoor Guides in CA
San Luis Obispo