🌿 CleanAirData
🏃 Outdoor Running Guide • Wednesday, May 20

Best Time to Run in Alamo

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STOP

Poor air quality. Skip the outdoor run.

Optimal Running Window

🏃 11:00 AM - 2:00 PM

Pollution levels are high today. We recommend hitting the treadmill or gym instead of training outdoors.

📊 24-Hour Forecast

12:00 AM
AQI: 76
12AM
1:00 AM
AQI: 78
2:00 AM
AQI: 73
3:00 AM
AQI: 71
4:00 AM
AQI: 68
5:00 AM
AQI: 80
6:00 AM
AQI: 92
6AM
7:00 AM
AQI: 96
8:00 AM
AQI: 122
9:00 AM
AQI: 114
10:00 AM
AQI: 109
11:00 AM
AQI: 95
12:00 PM
AQI: 99
12PM
1:00 PM
AQI: 108
2:00 PM
AQI: 118
3:00 PM
AQI: 115
4:00 PM
AQI: 125
5:00 PM
AQI: 110
6:00 PM
AQI: 109
6PM
7:00 PM
AQI: 100
8:00 PM
AQI: 93
9:00 PM
AQI: 85
10:00 PM
AQI: 91
11:00 PM
AQI: 89
12 AM 6 AM 12 PM 6 PM 11 PM

🩺 My Health Risk Assessment

See how Alamo's air quality affects you and your family specifically.

Current Risk Level
High Risk
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Health Advice

Reduce prolonged outdoor exertion.

Est. Annual "Risky Days" for you: ~12 days/year
View Full Air Quality Report for Alamo →