🏃 Outdoor Running Guide • Sunday, April 5
Best Time to Run in Diamond Bar
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
🏃 11:00 AM - 2:00 PM
Air quality is moderate. The best window is 11:00 AM - 2:00 PM. Sensitive groups should reduce intensity.
📊 24-Hour Forecast
12:00 AM
AQI: 41
12AM
1:00 AM
AQI: 40
2:00 AM
AQI: 34
3:00 AM
AQI: 33
4:00 AM
AQI: 35
5:00 AM
AQI: 38
6:00 AM
AQI: 44
6AM
7:00 AM
AQI: 52
8:00 AM
AQI: 60
9:00 AM
AQI: 57
10:00 AM
AQI: 52
11:00 AM
AQI: 52
12:00 PM
AQI: 51
12PM
1:00 PM
AQI: 49
2:00 PM
AQI: 54
3:00 PM
AQI: 60
4:00 PM
AQI: 57
5:00 PM
AQI: 60
6:00 PM
AQI: 52
6PM
7:00 PM
AQI: 50
8:00 PM
AQI: 52
9:00 PM
AQI: 40
10:00 PM
AQI: 46
11:00 PM
AQI: 46
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Diamond Bar's air quality affects you and your family specifically.
Current Risk Level
High Risk
🔴
💡
Health Advice
Reduce prolonged outdoor exertion.
Est. Annual "Risky Days" for you:
~12 days/year
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