๐ Outdoor Running Guide โข Tuesday, October 13
Best Time to Run in La Crescenta-Montrose
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
๐ 11:00 AM - 2:00 PM
Air quality is moderate. The best window is 11:00 AM - 2:00 PM. Sensitive groups should reduce intensity.
๐ 24-Hour Forecast
12:00 AM
AQI: 56
12AM
1:00 AM
AQI: 54
2:00 AM
AQI: 54
3:00 AM
AQI: 52
4:00 AM
AQI: 51
5:00 AM
AQI: 52
6:00 AM
AQI: 58
6AM
7:00 AM
AQI: 64
8:00 AM
AQI: 77
9:00 AM
AQI: 74
10:00 AM
AQI: 69
11:00 AM
AQI: 64
12:00 PM
AQI: 60
12PM
1:00 PM
AQI: 68
2:00 PM
AQI: 68
3:00 PM
AQI: 81
4:00 PM
AQI: 79
5:00 PM
AQI: 75
6:00 PM
AQI: 76
6PM
7:00 PM
AQI: 69
8:00 PM
AQI: 61
9:00 PM
AQI: 63
10:00 PM
AQI: 62
11:00 PM
AQI: 59
12 AM 6 AM 12 PM 6 PM 11 PM
๐ฉบ My Health Risk Assessment
See how La Crescenta-Montrose's air quality affects you and your family specifically.
Current Risk Level
High Risk
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Health Advice
Reduce prolonged outdoor exertion.
Est. Annual "Risky Days" for you:
~6 days/year
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