🌿 CleanAirData
🏃 Outdoor Running Guide • Friday, June 19

Best Time to Run in Manteca

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Clear skies! Best time for an intense run.

Optimal Running Window

🏃 10:00 AM - 1:00 PM

Air quality is great today. Structure your run around 10:00 AM to 1:00 PM for the cleanest air.

📊 24-Hour Forecast

12:00 AM
AQI: 36
12AM
1:00 AM
AQI: 31
2:00 AM
AQI: 34
3:00 AM
AQI: 30
4:00 AM
AQI: 29
5:00 AM
AQI: 32
6:00 AM
AQI: 35
6AM
7:00 AM
AQI: 49
8:00 AM
AQI: 51
9:00 AM
AQI: 47
10:00 AM
AQI: 46
11:00 AM
AQI: 42
12:00 PM
AQI: 42
12PM
1:00 PM
AQI: 51
2:00 PM
AQI: 50
3:00 PM
AQI: 52
4:00 PM
AQI: 52
5:00 PM
AQI: 52
6:00 PM
AQI: 49
6PM
7:00 PM
AQI: 44
8:00 PM
AQI: 40
9:00 PM
AQI: 38
10:00 PM
AQI: 36
11:00 PM
AQI: 35
12 AM 6 AM 12 PM 6 PM 11 PM

🩺 My Health Risk Assessment

See how Manteca's air quality affects you and your family specifically.

Current Risk Level
Moderate Risk
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Health Advice

Good for most outdoor activities.

Est. Annual "Risky Days" for you: ~1 days/year
View Full Air Quality Report for Manteca →