🌿 CleanAirData
🏃 Outdoor Running Guide • Friday, June 19

Best Time to Run in Manteca

Sponsor
GO

Clear skies! Best time for an intense run.

Optimal Running Window

🏃 11:00 AM - 2:00 PM

Air quality is great today. Structure your run around 11:00 AM to 2:00 PM for the cleanest air.

📊 24-Hour Forecast

12:00 AM
AQI: 36
12AM
1:00 AM
AQI: 34
2:00 AM
AQI: 29
3:00 AM
AQI: 28
4:00 AM
AQI: 32
5:00 AM
AQI: 31
6:00 AM
AQI: 34
6AM
7:00 AM
AQI: 44
8:00 AM
AQI: 52
9:00 AM
AQI: 49
10:00 AM
AQI: 47
11:00 AM
AQI: 41
12:00 PM
AQI: 42
12PM
1:00 PM
AQI: 44
2:00 PM
AQI: 53
3:00 PM
AQI: 52
4:00 PM
AQI: 54
5:00 PM
AQI: 50
6:00 PM
AQI: 48
6PM
7:00 PM
AQI: 46
8:00 PM
AQI: 44
9:00 PM
AQI: 39
10:00 PM
AQI: 41
11:00 PM
AQI: 38
12 AM 6 AM 12 PM 6 PM 11 PM

🩺 My Health Risk Assessment

See how Manteca's air quality affects you and your family specifically.

Current Risk Level
Moderate Risk
🟡
💡

Health Advice

Good for most outdoor activities.

Est. Annual "Risky Days" for you: ~1 days/year
View Full Air Quality Report for Manteca →