๐ Outdoor Running Guide โข Saturday, October 3
Best Time to Run in McAllen
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Clear skies! Best time for an intense run.
Optimal Running Window
๐ 10:00 AM - 1:00 PM
Air quality is great today. Structure your run around 10:00 AM to 1:00 PM for the cleanest air.
๐ 24-Hour Forecast
12:00 AM
AQI: 35
12AM
1:00 AM
AQI: 34
2:00 AM
AQI: 31
3:00 AM
AQI: 33
4:00 AM
AQI: 31
5:00 AM
AQI: 29
6:00 AM
AQI: 36
6AM
7:00 AM
AQI: 43
8:00 AM
AQI: 54
9:00 AM
AQI: 52
10:00 AM
AQI: 44
11:00 AM
AQI: 41
12:00 PM
AQI: 46
12PM
1:00 PM
AQI: 51
2:00 PM
AQI: 51
3:00 PM
AQI: 56
4:00 PM
AQI: 54
5:00 PM
AQI: 52
6:00 PM
AQI: 52
6PM
7:00 PM
AQI: 46
8:00 PM
AQI: 40
9:00 PM
AQI: 40
10:00 PM
AQI: 36
11:00 PM
AQI: 36
12 AM 6 AM 12 PM 6 PM 11 PM
๐ฉบ My Health Risk Assessment
See how McAllen's air quality affects you and your family specifically.
Current Risk Level
High Risk
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Health Advice
Avoid outdoor activities.
Est. Annual "Risky Days" for you:
~24 days/year