🏃 Outdoor Running Guide • Sunday, June 21
Best Time to Run in Mission
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
🏃 6:00 AM - 9:00 AM
Air quality is moderate. The best window is 6:00 AM - 9:00 AM. Sensitive groups should reduce intensity.
📊 24-Hour Forecast
12:00 AM
AQI: 53
12AM
1:00 AM
AQI: 53
2:00 AM
AQI: 52
3:00 AM
AQI: 54
4:00 AM
AQI: 55
5:00 AM
AQI: 52
6:00 AM
AQI: 58
6AM
7:00 AM
AQI: 64
8:00 AM
AQI: 70
9:00 AM
AQI: 70
10:00 AM
AQI: 66
11:00 AM
AQI: 62
12:00 PM
AQI: 67
12PM
1:00 PM
AQI: 69
2:00 PM
AQI: 70
3:00 PM
AQI: 75
4:00 PM
AQI: 78
5:00 PM
AQI: 79
6:00 PM
AQI: 69
6PM
7:00 PM
AQI: 66
8:00 PM
AQI: 67
9:00 PM
AQI: 60
10:00 PM
AQI: 62
11:00 PM
AQI: 55
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Mission's air quality affects you and your family specifically.
Current Risk Level
High Risk
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💡
Health Advice
Avoid outdoor activities.
Est. Annual "Risky Days" for you:
~24 days/year