🏃 Outdoor Running Guide • Sunday, April 5
Best Time to Run in Pharr
Sponsor
CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
🏃 10:00 AM - 1:00 PM
Air quality is moderate. The best window is 10:00 AM - 1:00 PM. Sensitive groups should reduce intensity.
📊 24-Hour Forecast
12:00 AM
AQI: 57
12AM
1:00 AM
AQI: 60
2:00 AM
AQI: 55
3:00 AM
AQI: 52
4:00 AM
AQI: 53
5:00 AM
AQI: 56
6:00 AM
AQI: 61
6AM
7:00 AM
AQI: 69
8:00 AM
AQI: 78
9:00 AM
AQI: 70
10:00 AM
AQI: 66
11:00 AM
AQI: 61
12:00 PM
AQI: 62
12PM
1:00 PM
AQI: 69
2:00 PM
AQI: 72
3:00 PM
AQI: 79
4:00 PM
AQI: 85
5:00 PM
AQI: 72
6:00 PM
AQI: 77
6PM
7:00 PM
AQI: 72
8:00 PM
AQI: 63
9:00 PM
AQI: 64
10:00 PM
AQI: 58
11:00 PM
AQI: 56
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Pharr's air quality affects you and your family specifically.
Current Risk Level
High Risk
🔴
💡
Health Advice
Reduce prolonged outdoor exertion.
Est. Annual "Risky Days" for you:
~12 days/year