🌿 CleanAirData
🏃 Outdoor Running Guide • Tuesday, June 23

Best Time to Run in Rancho Santa Margarita

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CAUTION

Fair conditions. Keep your run light.

Optimal Running Window

🏃 11:00 AM - 2:00 PM

Air quality is moderate. The best window is 11:00 AM - 2:00 PM. Sensitive groups should reduce intensity.

📊 24-Hour Forecast

12:00 AM
AQI: 36
12AM
1:00 AM
AQI: 42
2:00 AM
AQI: 37
3:00 AM
AQI: 35
4:00 AM
AQI: 30
5:00 AM
AQI: 37
6:00 AM
AQI: 46
6AM
7:00 AM
AQI: 53
8:00 AM
AQI: 58
9:00 AM
AQI: 52
10:00 AM
AQI: 53
11:00 AM
AQI: 51
12:00 PM
AQI: 50
12PM
1:00 PM
AQI: 52
2:00 PM
AQI: 55
3:00 PM
AQI: 60
4:00 PM
AQI: 62
5:00 PM
AQI: 55
6:00 PM
AQI: 53
6PM
7:00 PM
AQI: 52
8:00 PM
AQI: 51
9:00 PM
AQI: 39
10:00 PM
AQI: 47
11:00 PM
AQI: 39
12 AM 6 AM 12 PM 6 PM 11 PM

🩺 My Health Risk Assessment

See how Rancho Santa Margarita's air quality affects you and your family specifically.

Current Risk Level
High Risk
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Health Advice

Reduce prolonged outdoor exertion.

Est. Annual "Risky Days" for you: ~4 days/year
View Full Air Quality Report for Rancho Santa Margarita →