🏃 Outdoor Running Guide • Tuesday, June 23
Best Time to Run in Rosemead
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
🏃 10:00 AM - 1:00 PM
Air quality is moderate. The best window is 10:00 AM - 1:00 PM. Sensitive groups should reduce intensity.
📊 24-Hour Forecast
12:00 AM
AQI: 49
12AM
1:00 AM
AQI: 51
2:00 AM
AQI: 47
3:00 AM
AQI: 48
4:00 AM
AQI: 42
5:00 AM
AQI: 52
6:00 AM
AQI: 56
6AM
7:00 AM
AQI: 65
8:00 AM
AQI: 69
9:00 AM
AQI: 65
10:00 AM
AQI: 59
11:00 AM
AQI: 60
12:00 PM
AQI: 55
12PM
1:00 PM
AQI: 64
2:00 PM
AQI: 66
3:00 PM
AQI: 71
4:00 PM
AQI: 73
5:00 PM
AQI: 70
6:00 PM
AQI: 61
6PM
7:00 PM
AQI: 61
8:00 PM
AQI: 58
9:00 PM
AQI: 53
10:00 PM
AQI: 57
11:00 PM
AQI: 49
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Rosemead's air quality affects you and your family specifically.
Current Risk Level
High Risk
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💡
Health Advice
Reduce prolonged outdoor exertion.
Est. Annual "Risky Days" for you:
~6 days/year
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