🌿 CleanAirData
🏃 Outdoor Running Guide • Friday, June 19

Best Time to Run in Rubidoux

Sponsor
CAUTION

Fair conditions. Keep your run light.

Optimal Running Window

🏃 11:00 AM - 2:00 PM

Air quality is moderate. The best window is 11:00 AM - 2:00 PM. Sensitive groups should reduce intensity.

📊 24-Hour Forecast

12:00 AM
AQI: 51
12AM
1:00 AM
AQI: 47
2:00 AM
AQI: 49
3:00 AM
AQI: 42
4:00 AM
AQI: 46
5:00 AM
AQI: 48
6:00 AM
AQI: 55
6AM
7:00 AM
AQI: 56
8:00 AM
AQI: 69
9:00 AM
AQI: 66
10:00 AM
AQI: 60
11:00 AM
AQI: 55
12:00 PM
AQI: 59
12PM
1:00 PM
AQI: 59
2:00 PM
AQI: 59
3:00 PM
AQI: 68
4:00 PM
AQI: 68
5:00 PM
AQI: 64
6:00 PM
AQI: 63
6PM
7:00 PM
AQI: 60
8:00 PM
AQI: 57
9:00 PM
AQI: 54
10:00 PM
AQI: 52
11:00 PM
AQI: 51
12 AM 6 AM 12 PM 6 PM 11 PM

🩺 My Health Risk Assessment

See how Rubidoux's air quality affects you and your family specifically.

Current Risk Level
High Risk
🔴
💡

Health Advice

Reduce prolonged outdoor exertion.

Est. Annual "Risky Days" for you: ~7 days/year
View Full Air Quality Report for Rubidoux →