🌿 CleanAirData
🏃 Outdoor Running Guide • Tuesday, June 23

Best Time to Run in Sunnyvale

Sponsor
CAUTION

Fair conditions. Keep your run light.

Optimal Running Window

🏃 6:00 AM - 9:00 AM

Air quality is moderate. The best window is 6:00 AM - 9:00 AM. Sensitive groups should reduce intensity.

📊 24-Hour Forecast

12:00 AM
AQI: 42
12AM
1:00 AM
AQI: 36
2:00 AM
AQI: 40
3:00 AM
AQI: 37
4:00 AM
AQI: 37
5:00 AM
AQI: 38
6:00 AM
AQI: 49
6AM
7:00 AM
AQI: 50
8:00 AM
AQI: 56
9:00 AM
AQI: 57
10:00 AM
AQI: 52
11:00 AM
AQI: 50
12:00 PM
AQI: 53
12PM
1:00 PM
AQI: 52
2:00 PM
AQI: 58
3:00 PM
AQI: 61
4:00 PM
AQI: 64
5:00 PM
AQI: 55
6:00 PM
AQI: 56
6PM
7:00 PM
AQI: 52
8:00 PM
AQI: 49
9:00 PM
AQI: 45
10:00 PM
AQI: 42
11:00 PM
AQI: 42
12 AM 6 AM 12 PM 6 PM 11 PM

🩺 My Health Risk Assessment

See how Sunnyvale's air quality affects you and your family specifically.

Current Risk Level
Moderate Risk
🟡
💡

Health Advice

Good for most outdoor activities.

Est. Annual "Risky Days" for you: ~0 days/year
View Full Air Quality Report for Sunnyvale →