๐Ÿƒ Outdoor Running Guide โ€ข Tuesday, October 13

Best Time to Run in West Whittier-Los Nietos

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CAUTION

Fair conditions. Keep your run light.

Optimal Running Window

๐Ÿƒ 11:00 AM - 2:00 PM

Air quality is moderate. The best window is 11:00 AM - 2:00 PM. Sensitive groups should reduce intensity.

๐Ÿ“Š 24-Hour Forecast

12:00 AM
AQI: 55
12AM
1:00 AM
AQI: 52
2:00 AM
AQI: 48
3:00 AM
AQI: 51
4:00 AM
AQI: 49
5:00 AM
AQI: 52
6:00 AM
AQI: 59
6AM
7:00 AM
AQI: 67
8:00 AM
AQI: 66
9:00 AM
AQI: 70
10:00 AM
AQI: 62
11:00 AM
AQI: 63
12:00 PM
AQI: 58
12PM
1:00 PM
AQI: 60
2:00 PM
AQI: 66
3:00 PM
AQI: 68
4:00 PM
AQI: 78
5:00 PM
AQI: 66
6:00 PM
AQI: 63
6PM
7:00 PM
AQI: 60
8:00 PM
AQI: 61
9:00 PM
AQI: 57
10:00 PM
AQI: 58
11:00 PM
AQI: 56
12 AM 6 AM 12 PM 6 PM 11 PM

๐Ÿฉบ My Health Risk Assessment

See how West Whittier-Los Nietos's air quality affects you and your family specifically.

Current Risk Level
High Risk
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Health Advice

Reduce prolonged outdoor exertion.

Est. Annual "Risky Days" for you: ~7 days/year